Energy Healing — Frequencies of Emotional & Mental States

Negative Emotions Create Disease

Thinking negatively has been shown to lower body frequency in 3 seconds.

Thinking positively has been demonstrated to take up to 21 seconds to get the body frequency back up to optimum range.

(When one inhales an essential oil, along with thinking positively, there can be an instantaneous return to a higher frequency.)

The Harmonic Scale of Emotion, as described by Robert Tennyson Stevens, indicates which emotions are high frequencies and which ones are not.


The highest frequency emotion is ENTHUSIASM.


LOVE and JOY are also high frequency emotions.

Heading down the scale, these are followed by PAIN (emotional or physical), which is followed by ANGER.  The next lower frequency emotion is FEAR followed by GRIEF.


Below grief is APATHY. And finally, the lowest frequency emotion is UNCONSCIOUSNESS – meaning it is so awful, we have completely blocked out those situations from our lives.

Jane Buckle, MD / International Lecturer / and former Nursing Assistant to the Queen’s Physician of England, relayed this scenario. Say a person has had an auto accident.  Think of the frequency of fear that instilled in their energy bodies.  If they don’t know to deal with this emotion that is now a factor of the body’s frequency, within a couple of years, this can show up in the physical body as some form of disease.

So, if we are experiencing anything less than enthusiasm in any area of our life, we have lowered our frequency and are running the risk of dis-ease. In order to be healthier, it’s a very good idea to be conscious of increasing our frequency, to align ourselves as best we can with what supports our emotional and mental health.

Plutchik’s Wheel of Emotions

Plutchik's Wheel of Emotions

Plutchik's Wheel of Emotions

Optimism = Anticipation + Joy (Opposite emotion – Disappointment)

Love = Joy + Trust (Opposite emotion – Remorse)

Awe = Fear + Surprise (Opposite – Aggressiveness)

Disapproval = Surprise + Sadness (Opposite – Optimism)

Remorse = Sadness + Disgust (Opposite – Love)

Aggressiveness = Anger + Anticipation (Opposite – Awe)